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Types of Therapy We Service

(CBT) Cognitive-Behavioral Therapy
(MBCT) Mindfulness-Based Cognitive Therapy
(DBT) Dialectical Behaviour Therapy
Attachment-Based Therapy
Trauma-Focused Therapy
(EMDR) Eye Movement Desensitization Reprocessing
Narrative Therapy
(SFBT) Solution Focused Brief Therapy
Family Systems
Strength-Based
Phobia Desensitization
Eclectic
Compassion Focused
(ACT) Acceptance and Commitment Therapy
Art & Play Therapy
Humanistic
Feminist
Family/Marital
(IFS) Internal Family Systems
(IPT) Interpersonal Therapy
(PCIT) Parent-Child Interaction Therapy
Person-Centered
Motivational Interviewing
Exposure Therapy