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Our Values

We all experience stress. How we cope with this stress either past or present, is the challenge. It is possible to learn coping strategies to not only reduce stress but to reach your goals.

Our first priority is you! With our individualized approach our focus in on helping you reach your goals as an individual and within your relationships.

A genuine and trusting therapeutic relationship is essential. We offer emotional support and listen so you can feel safe.

All therapeutic approaches we apply are evidence-based. In other words, the approaches we apply are backed up by research.

We want you to make sure that you walk away with skills to use in your day-to-day life.

From your first contact with Clinical Consultation & Counselling (CC&C) and throughout the therapy process, you are in the driver’s seat. You are in control of your therapeutic path.

We are committed to providing you with the highest quality of service.