Do you and your partner argue about the same things all the time?
Couples Therapy in Oshawa May Be the Solution!
Couple sessions focus on developing skills to navigate every couple's relationship changes. Individuals and relationships change over time.
External stressors can bring significant challenges and conflict to the couple's relationship.
During counselling and therapy, there is a focus on each partner expressing themselves.
Couple counselling and therapy are often about changing the way both communicate to ensure they feel heard and understood and can solve problems together. A positive outcome is improving communication, reconnecting, and feeling appreciated and loved within the relationship.
Premarital sessions focus on helping couples with the current positive challenges of their relationship.
The sessions work on improving the current relationship and anticipating marriage's challenges. Counselling and therapy allow the couple to develop a realistic view of marriage and the skills needed to move forward in a healthy direction as a couple.