Our Services
Our Services
Therapeutic Approaches
Therapeutic Approaches
Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness (MBCT), Family Systems, Trauma Focused, Phobia Desensitization, Solution Focused Brief Therapy (SFBT), Parent-Child Interaction Therapy (PCIT), Motivational Interviewing, Eclectic, Emotionally Focused, Art Therapy, Family/Marital, Humanistic, Narrative Therapy, Play Therapy, and Strength-Based. Our approach is to discuss with the client the type of therapy or therapies that is most beneficial and comfortable to the client.
Types of Issues
Types of Issues
Couples, Parent Management, Divorce
Couples, Parent Management, Divorce
We have a long history of working with couples who wish to resolve their conflict and learn skills that will allow them to move forward in their relationship in a healthy manner. In addition, we have extensive experience working with parents and their children to bring about positive changes with childhood behavioural issues. We can assist couples who need help with separation and divorce arrangements.
Training and Consultation
Training and Consultation
In addition to providing counselling services, we also have extensive experience in clinical training and consultation with staff groups, management training, individual client consultation, and group supervision within organizations.
Who We See
Who We See
We treat people of all ages, which include toddlers, children, preteens, adolescents, adults, and the elderly. Sessions can be for individuals, couples, or families. We can accommodate any sort of arrangement that is most beneficial for the client(s).
Appointments
Appointments
Booking an appointment is easy. We have a flexible schedule that includes mornings, afternoons, evenings and weekends. You can contact me by phone or email to make an appointment. Counselling sessions take place in the office but we also offer video and phone sessions. Consultation and training sessions usually occur at the organization. COVID-19: VIDEO AND PHONE SESSIONS AVAILABLE DURING THIS VERY DIFFICULT TIME.
Rates
Rates
Sessions are one hour and $130 for an individual. Fees are often covered under employment benefits and if necessary we can also adjust to a sliding scale. We accept cash, checks, and bank e-transfers.
Location and Parking
Location and Parking
Our comfortable offices are located just a few minutes from the 401 and 407, just north of downtown Oshawa. Parking is easy and free.